Displaying local activities and events running in the next two weeks
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This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Woodley Civic Hall, Hyde Road, Woodley, Stockport, SK6 1QG
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
Meeting Point – Large carpark at Vernon park, Turncroft Ln, Offerton, Stockport SK1 4AR
Woodley Civic Hall, Hyde road, Woodley, SK6 1QG SMILE is a low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities.