Displaying local activities and events running in the next two weeks
View as a:
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
A general swim session offers open access to the pool for all ages and abilities. It’s a relaxed, unstructured time where you can swim at your own pace, whether for fitness, leisure, or simply to unwind. Suitable for individuals, families, and casual swimmers Swim lengths, float, or just enjoy time in the water No structured lanes or lessons during this session Lifeguards are present for safety and support Perfect for those looking to enjoy the water in a flexible and informal setting.
New Themed Sensory Sessions are coming to a library near you. Join us for a fun filled session where we will discover light and dark, hot and cold, touch, smell and sound all within our sensory environment. 3-5 Years
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness.
Enjoy fresh air, gentle exercise, and good company with our Group Walk sessions. These relaxed, sociable walks are perfect for all fitness levels and a great way to stay active while connecting with others. Whether you're looking to boost your mood, improve your health, or simply enjoy a stroll, everyone is welcome.