A regular walking and nature interest group that meets on the second and fourth Wednesday of each month at 10am. Explore Canvey Wick Nature Reserve with Community Warden, Katie, and find out about some of the plants and animals that make their home here. Sometimes we take part in nature surveys such as the Big Butterfly Count, but no prior experience is necessary. It's a very friendly group and anyone is welcome to join us. Refreshments are available before and after the session.

The walk meets at the Junction of Star Lane and Darland Avenue The walk meets Wednesday’s will leave at 9:45am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We al...

The walk meets at the Junction of Star Lane and Darland Avenue The walk meets Wednesday’s will leave at 9:45am. The Ramblers Wellbeing Walks in Medway (also known as Medway Health Walks) invite you along to one of our regular walks across the Medway Towns. To help walk leaders and walkers achieve a safe and enjoyable walk, we ask that participants respect any guidelines or pre-planned routes that have already been mapped, walked and risk assessed to ensure the most positive experience. We al...

Strength and balance exercises put into simple sequences to music

Grade 1 - 30 to 40 minute walk on flat and even ground, gentle pace, no stiles. It is a good walk for beginners. Join us for a cuppa afterwards in the church hall. Note that depending on the fitness of the walkers that turn up the walk may last longer. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of wat...

Gentle exercise to music to boost your coordination, posture, and balance. Mary invites you to join this enjoyable, fun and friendly session that will leave you feeling refreshed and rejuvenated!

Join us for an exciting and energizing workout session tailored for active seniors at the Thornhill Senior Saints Hub.

Join us for an exciting and energizing workout session tailored for active seniors at the Millbrook and Redbridge Senior Saints Hub.

This group is for those that have had primary breast cancer diagnosed and are after breast cancer moving on from treatment and looking forward to their life and journey onwards. Want to learn something new and fun, which is a full-body workout without feeling like one? Enjoy walking outdoors with like-minded others – great for mental and physical well-being, easy on the joints, and it burns up to 46% more calories than normal walking! To book, email: gonordicinsedgemoor@gmail.com

Slow paced flowing sequences to warm up the body and focus on alignment, strength, balance, and flexibility