Displaying local activities and events running in the next two weeks
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain.
Drop In Wellbeing Session