Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
We are a charity and social enterprise that helps older people to reminisce, replay and reconnect through the power of sport and physical activity.
Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.
Walking netball is designed to help people keep an active lifestyle despite their age, as well as getting those back playing netball who had to stop due to injuries.