Displaying local activities and events running in the next two weeks
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Our Good Boost aquatic sessions provide therapeutic exercise and support for people living with a wide range of physical health conditions.
The same great fun, in a quieter setting for those who need a little less noise.
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion
The same great fun, in a quieter setting for those who need a little less noise