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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Vision Redbridge
Address Activity In The Community

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Address Activity In The Community
Local Activity
Hosted by: Vision Redbridge
Address Serenity Ilford

Address Serenity Ilford
Local Activity
Hosted by: Everyone Active
Address Houghton Regis Leisure Centre, Parkside Drive, Houghton Regis, Dunstable, LU5 5PX

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.

Address Houghton Regis Leisure Centre, Parkside Drive, Houghton Regis, Dunstable, LU5 5PX
Local Activity
Hosted by: Places Leisure
Address The Bridge Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex, RH12 3YS

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Address The Bridge Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex, RH12 3YS
Local Activity
Hosted by: Everyone Active
Address Houghton Regis Leisure Centre, Parkside Drive, Houghton Regis, Dunstable, LU5 5PX

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Address Houghton Regis Leisure Centre, Parkside Drive, Houghton Regis, Dunstable, LU5 5PX
Local Activity
Hosted by: Vision Redbridge
Address Serenity Ilford

Address Serenity Ilford
Local Activity
Hosted by: Castlepoint
Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA

BODYPUMP HEAVY is a Les Mills strength training class that uses slow, tempo-based lifting with heavy weights, simple formats (like 3 sets of 8 reps), and long recovery periods to build lean muscle and strength using traditional lifts like squats, cleans, and deadlifts, all driven by music and group energy. It's designed to make serious weightlifting accessible and effective for all levels by focusing on form, technique, and breaking through strength plateaus.

Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA
Local Activity
Hosted by: Pembrokeshire Leisure
Address Crymych Leisure Centre, Canolfan Hamdden Crymych, Crymych, Pembrokeshire, SA413QH

Address Crymych Leisure Centre, Canolfan Hamdden Crymych, Crymych, Pembrokeshire, SA413QH
Local Activity
Hosted by: WV Active
Address WV Active Aldersley, Aldersley Road, Wolverhampton, WV6 9NW

Address WV Active Aldersley, Aldersley Road, Wolverhampton, WV6 9NW
Local Activity
Hosted by: Places Leisure
Address The Bridge Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex, RH12 3YS

Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...

Address The Bridge Leisure Centre, Wickhurst Lane, Broadbridge Heath, Horsham, West Sussex, RH12 3YS