Join us for a lively and fun dance session where you can groove and move with our Chair Boogie routine. Get ready to dance your way into a joyful experience!

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Body Attack is an workout based on high-energy interval training. Good for aerobic fitness, it incorporates elements of athletic movements, strength and stability.

A wide range of fitness activities that can be performed seated or standing. Fully inclusive and suitable for all ages and abilities. Family friendly. All equipment provided.

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Tennis involves hitting a ball over a net using a racket.

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A swim session for people with disabilities. Parents and carers are welcome.

This is a Quiet Soft Play session for children up to 10 years old. Some session features include no music, familiar faces, and reduced capacity. Junior tickets include 1 free adult. All additional adults need to purchase a ticket. Socks must be worn at all times. No outside food or drink is permitted.

A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.