Walking squash is designed to help people keep an active lifestyle despite their age, as well as getting those back playing cricket who had to stop due to injuries.

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

A stress relieving mind and body class. Suitable for those with restricted mobility and for those that prefer to exercise seated. Inclusive and accessible for all.

Tennis involves hitting a ball over a net using a racket.

A workout that combines exercises designed to help build full body strength useful in developing everyday life.