Displaying local activities and events running in the next two weeks
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A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
A class using tailored and proven exercises for those living with Parkinsons who have been referred by their G.P
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.