Displaying local activities and events running in the next two weeks
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Drop In Wellbeing Session
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Seated Movement to music classes combine physical movement with music. They can help improve coordination, balance, and strength. This class is seated for the duration.