Displaying local activities and events running in the next two weeks
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A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain. For the first session, please arrive 30 minutes before the start time.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
A personalised aqua therapy class designed for individuals with muscle and joint problems, including arthritis, knee, hip, and back pain. For the first session, please arrive 30 minutes before the start time.