Displaying local activities and events running in the next two weeks
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Quiet Swim – Enjoy a calm and relaxing swimming session in a peaceful environment. This session is conducted without background music, allowing swimmers to focus on their strokes, unwind, and enjoy the water at a gentle pace. Suitable for all ages and abilities seeking a quieter swim experience. A responsible person, aged at least 16 years, must accompany a child under the age of eight years as follows: Children under the age of 4 years on a one-to-one basis Children between the ages of 4 and 7...
BODYPUMP HEAVY is a Les Mills strength training class that uses slow, tempo-based lifting with heavy weights, simple formats (like 3 sets of 8 reps), and long recovery periods to build lean muscle and strength using traditional lifts like squats, cleans, and deadlifts, all driven by music and group energy. It's designed to make serious weightlifting accessible and effective for all levels by focusing on form, technique, and breaking through strength plateaus.
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+
Drop In Wellbeing Session
Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels. 16+
The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.
Community Cycle Circuit - Everybody Can’s disability and inclusive community sessions offer family-friendly activities for those who require additional support or disability friendly activities, for anyone above the age of 5. We welcome families to come and enjoy, knowing that support and appropriate equipment is available via our qualified staff team.
Community Cycle Circuit - Everybody Can’s disability and inclusive community sessions offer family-friendly activities for those who require additional support or disability friendly activities, for anyone above the age of 5. We welcome families to come and enjoy, knowing that support and appropriate equipment is available via our qualified staff team.