Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Active Herts - Broxbourne
Address Cuffley Life Church, King James Avenue, Cuffley, Potters Bar, UK

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Address Cuffley Life Church, King James Avenue, Cuffley, Potters Bar, UK
Local Activity
Hosted by: South Essex Gymnastics Club Limited
Address South Essex Gymnastics Club, Cranes Farm Road, Basildon, UK

Our hugely popular Parent & Toddler sessions give parents the chance to have fun with their young children in a safe and stimulating gymnastic environment. Sessions are suitable for children aged six-months to six-years-old who would rather be accompanied by a parent or guardian to our centre. Many start with this session and then move on to a structured classes. There is always a qualified coach in attendance to assist and advise but during this session parents are responsible for their chil...

Address South Essex Gymnastics Club, Cranes Farm Road, Basildon, UK
Local Activity
Hosted by: Green Pilates Movement Studio
Address Green Pilates Movement Studio, Silks Way, Braintree, UK

Traditional Pilates Apparatus group session, one to one, duets and small groups (maximum 3 people) using Reformer, Tower, Barrel, Spine Corrector and Wunda Chair

Address Green Pilates Movement Studio, Silks Way, Braintree, UK
Local Activity
Hosted by: Nikkii Barnett - Nordic Walking Epping Forest
Address Bury Road Car Park, Chingford. E4 7QJ, Station Road, London, London Borough of Waltham Forest, E4 7QJ

Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package   For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

Address Bury Road Car Park, Chingford. E4 7QJ, Station Road, London, London Borough of Waltham Forest, E4 7QJ
Local Activity
Hosted by: Winchester Nordic Walking - Nordic Walking Instructor
Address Avington park, Avington Park Lane, Easton, Hampshire, SO21 1DF

A faster paced Nordic Walk suitable for those wishing to increase their fitness levels. (Gear 2 with bursts of Gear 3) A picture-perfect route from Avington Park on footpaths by the river and through fields. 

Address Avington park, Avington Park Lane, Easton, Hampshire, SO21 1DF
Local Activity
Hosted by: WALX Coast and Country - Denise Page
Address Greensward, Goring Gap, B3069, Not Specified, Dorset, BN12 4UT

  This is a walk for those who are managing a long term health condition.   The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance.   It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain...

Address Greensward, Goring Gap, B3069, Not Specified, Dorset, BN12 4UT
Local Activity
Hosted by: Elizabeth Kerley - WALX with Kerley - Delamere Forest and Beyond
Address Frodsham, Castle Park (2), Netherton Drive, Overton, Cheshire West and Chester, WA6 6DG

Gentle WALX which  incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. All Wellness session incorporating gentle fitness walking with above activities, taught by a retired nurse. It is sociable and can be followed by a cafe visit  This is a friendly mixed ability group  open to all with or without poles. Many members  prefer to walk with poles as they find it  is more effective than ordinary walking .When poles are used we are able to engag...

Address Frodsham, Castle Park (2), Netherton Drive, Overton, Cheshire West and Chester, WA6 6DG
Local Activity
Hosted by: WALX Coast and Country - Denise Page
Address Findon Street Parking, The Square, Findon, West Sussex, BN14 0TE

Ready for a walk that combines a little adventure with breathtaking scenery? Our walk begins with a gentle climb—nothing too demanding—but just enough to get your heart pumping and reward you with spectacular views! As we stroll through this peaceful countryside, you'll enjoy the quiet, with very little traffic—just a few friendly farm vehicles passing by. It's the perfect way to escape the hustle and bustle and immerse yourself in nature. Why You’ll Love This Walk: Gentle Climb: Start the ...

Address Findon Street Parking, The Square, Findon, West Sussex, BN14 0TE
Local Activity
Hosted by: Karen Lem - WALX Ridgeway
Address Hastoe Village Hall, Church Lane, Dacorum, Hertfordshire, HP23 6LU

  Join Karen for a Moderate Adventure Walk around the Hastoe & Tring Park area. We believe that everyone should be able to enjoy the great outdoors. Poles or no poles! Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability.  Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instru...

Address Hastoe Village Hall, Church Lane, Dacorum, Hertfordshire, HP23 6LU
Local Activity
Address Victoria Park, Jemmett Road, Ashford, TN23 4QD

Indoor Bowls is social game and offers a way to meet new people and make friends. One of the attractions of indoor bowling is that it can be played all year round (never mind the UK rain or the hot sunshine!) and by all ages, both men & women, juniors and seniors. People of all abilities can play, including people with physical or mental disabilities. This includes wheelchair users, users of walking sticks, blind bowlers & more. Its purpose is this: you must aim your bowl as near to th...

Address Victoria Park, Jemmett Road, Ashford, TN23 4QD