Displaying local activities and events running in the next two weeks
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Usually three different rambles every Wednesday
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
Tennis involves hitting a ball over a net using a racket.
A carefully structured full body exercise class, targeting strength and endurance without impact. Suitable for all ages and abilities, closely monitored to ensure safety with clear demonstrations throughout. Lots of fun and motivation with a social aspect!