Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Tendring District Council
Address Walton-on-the-Naze, Walton-On-The-Naze Lifestyles, Princes Esplanade, Essex, CO14 8PZ

Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.

Address Walton-on-the-Naze, Walton-On-The-Naze Lifestyles, Princes Esplanade, Essex, CO14 8PZ
Local Activity
Hosted by: Angus Alive
Address Carnoustie Sports Centre, Links Parade, DD7 7JB

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Address Carnoustie Sports Centre, Links Parade, DD7 7JB
Local Activity
Hosted by: Angus Alive
Address Websters Sports Centre, Prosen Road, DD8 5AT

*** Please note there is no instructor present at this class on 8th, 15th & 22nd December 2023*** The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.

Address Websters Sports Centre, Prosen Road, DD8 5AT
Local Activity
Hosted by: Angus Alive
Address Websters Sports Centre, Prosen Road, DD8 5AT

Quiet Swim – Enjoy a calm and relaxing swimming session in a peaceful environment. This session is conducted without background music, allowing swimmers to focus on their strokes, unwind, and enjoy the water at a gentle pace. Suitable for all ages and abilities seeking a quieter swim experience. A responsible person, aged at least 16 years, must accompany a child under the age of eight years as follows: Children under the age of 4 years on a one-to-one basis Children between the ages of 4 and 7...

Address Websters Sports Centre, Prosen Road, DD8 5AT
Local Activity
Hosted by: Life Leisure
Address Hazel Grove, Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, SK7 5JW

This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.

Address Hazel Grove, Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, SK7 5JW
Local Activity
Hosted by: Life Leisure
Address Houldsworth Village, Life Leisure Houldsworth Village, Broadstone Road, Reddish, Stockport, SK5 7AT

Low intensity circuit style class

Address Houldsworth Village, Life Leisure Houldsworth Village, Broadstone Road, Reddish, Stockport, SK5 7AT
Local Activity
Hosted by: Life Leisure
Address Hazel Grove, Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, SK7 5JW

Our Good Boost aquatic sessions provide therapeutic exercise and support for people living with a wide range of physical health conditions.

Address Hazel Grove, Life Leisure Hazel Grove, Jacksons Lane, Hazel Grove, SK7 5JW
Local Activity
Hosted by: Life Leisure
Address Cheadle, Life Leisure Cheadle, Shiers Drive, Cheadle, SK8 1JR

This session is ideal for those with physical disabilities, mobility issues or long-term health conditions. Using our warmer temperature small pool to provide a calm, gentle environment for swimmers.

Address Cheadle, Life Leisure Cheadle, Shiers Drive, Cheadle, SK8 1JR
Local Activity
Hosted by: Tendring District Council
Address Dovercourt Bay, Dovercourt Bay Lifestyles, Low Road, Essex, CO12 3TA

A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.

Address Dovercourt Bay, Dovercourt Bay Lifestyles, Low Road, Essex, CO12 3TA
Local Activity
Hosted by: Tendring District Council
Address Clacton Leisure Centre, Vista Road, Essex, CO15 6DB

Our gentle circuit exercise class is designed to support patients before, during and after cancer treatment. This class will gently work your whole body and is achievable for all levels of fitness. A Prehab/Rehab class that is designed to support you in returning to exercise or for those who are new to keeping fit.

Address Clacton Leisure Centre, Vista Road, Essex, CO15 6DB