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A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
A welcoming, gentle and relaxed experience in the pool. Great for people who are simply wanting a quieter low key session to enjoy swimming.
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+