Displaying local activities and events running in the next two weeks
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Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.
The Good Boost programme allows you to follow the exercises in the pool and progress at your own pace. It has been built by expert clinicians to reduce pain and improve strength and mobility.
Badminton Fun at Chilterns Lifestyle Centre Welcome to the Chilterns Lifestyle Centre, where badminton enthusiasts come together for a fun and energetic session of smashing and rallying on the court. Whether you're a seasoned player or a beginner looking to improve your skills, this session is perfect for all levels of experience. Who can Join This mixed-gender session welcomes players of all abilities, from complete novices to advanced players. We provide additional support for those with hea...