Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Castlepoint
Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA

BODYPUMP HEAVY is a Les Mills strength training class that uses slow, tempo-based lifting with heavy weights, simple formats (like 3 sets of 8 reps), and long recovery periods to build lean muscle and strength using traditional lifts like squats, cleans, and deadlifts, all driven by music and group energy. It's designed to make serious weightlifting accessible and effective for all levels by focusing on form, technique, and breaking through strength plateaus.

Address Waterside Farm Leisure Centre, Somnes Avenue, Canvey Island, Essex, SS8 9RA
Local Activity
Hosted by: Active Leeds
Address Aireborough

Address Aireborough
Local Activity
Hosted by: Chelmsford City Sports
Address South Woodham Leisure, Brickfields Road, Southwoodham Ferrers, Essex, CM3 5JU

Address South Woodham Leisure, Brickfields Road, Southwoodham Ferrers, Essex, CM3 5JU
Local Activity
Hosted by: Castlepoint
Address Runnymede Leisure Centre, Kiln Road, Benfleet, Essex, SS7 1TF

Address Runnymede Leisure Centre, Kiln Road, Benfleet, Essex, SS7 1TF
Local Activity
Hosted by: Castlepoint
Address Community Halls

We are a charity and social enterprise that helps older people to reminisce, replay and reconnect through the power of sport and physical activity.

Address Community Halls
Local Activity
Hosted by: LED Leisure Management Ltd
Address Seaton Fitness Centre, The Underfleet, Seaton, Devon, EX12 2FU

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

Address Seaton Fitness Centre, The Underfleet, Seaton, Devon, EX12 2FU
Local Activity
Hosted by: TM Active
Address Larkfield Leisure Centre, New Hythe Lane, Larkfield, Aylesford, Kent, ME20 6RH

Address Larkfield Leisure Centre, New Hythe Lane, Larkfield, Aylesford, Kent, ME20 6RH
Local Activity
Hosted by: Places Leisure
Address Loughton Leisure Centre

Address Loughton Leisure Centre
Local Activity
Hosted by: Places Leisure
Address Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-On-Thames, Surrey, KT12 2JG

Address Elmbridge Xcel Leisure Complex, Waterside Drive, Walton-On-Thames, Surrey, KT12 2JG
Local Activity
Hosted by: Colchester Leisure World
Address Colchester & Aqua Springs

Address Colchester & Aqua Springs