Displaying local activities and events running in the next two weeks
View as a:
We are a charity and social enterprise that helps older people to reminisce, replay and reconnect through the power of sport and physical activity.
A fun and engaging Climbing session adapted to be inclusive for all. Led by a full qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information.
Drop In Wellbeing Session
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Drop In Wellbeing Session