Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

A swim session for people with disabilities. Parents and carers are welcome.

If it’s been a while since you last took part in a class or you have a limited range of mobility this could be the session for you! Only £6 per session - you will need to book as a block.

This class is for anyone with limitations due to a medical condition or just haven't exercised in some time. Sessions cover a number of components of Exercise to help improve Cardiovascular fitness, Strength of muscles and bones together with improving balance. It's a friendly and informal class offering alternative exercises when needed.

Join the Everybody Can team at our Tameside Cycle Circuit - 159 Richmond St, Ashton An inclusive and fun session for all, start your cycling journey with us!

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.