Displaying local activities and events running in the next two weeks
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A swim lane for registered disabled individuals and their carers. Where possible a double width lane will be provided to maximise social distancing. *Not available online*
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
OFC offer multiple fun, safe and exciting youth club sessions every Tuesday, Wednesday and Thursday from 3pm - 5pm at Naseby youth centre, Alum Rock, B8 3HG. Anyone aged 10 - 16 can come down and join, These sessions include pool tournaments, table tennis matches, arcade boxing machine tournaments, FIFA tournaments, multisports activities and more.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
A fun session filled with boxing based activities run by our excellent coach Zach. No previous experience is needed! This session caters for those new to the sport, in addition to those wanting to progress their boxing skills further! At this session, you will have access to: Games-based boxing activities Socialising with new and current friends!
These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.
Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.