Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

This circular walk is takes in woodlands and stunning flower garden trails with historical royal links as we explore the shore line and some of the ancient landscapes close to Windsor Great Park   We meet at the parking payment machines at the main gate   If you are not a member, there is a £6 charge to park for up to 2 hours   Toilets and a cafe are available at the main gate   What 3 Words:  ///follow.life.money   Location: Virginia Water is part of the Crown Estate which is a Site of Spe...

Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!

Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!

Join us for an action-packed October half term session filled with a variety of sports activities suitable for children aged 5 to 11. Let your child explore different sports in a supportive and inclusive environment!

Weekly goalball training sessions and competitive opportunities. We train every Monday at Bangor Street Community Centre from 7.30pm to 10pm.