Adult Walking Tennis - if you are a little less mobile or have a health condition which you feel limits you from keeping up with everyone else, why not try Walking Tennis. A smaller court area is used, with softer and slower balls, which can bounce twice. Underarm serves can be used. All abilities are welcome - just play your way at your pace.

Tennis involves hitting a ball over a net using a racket.

In partnership with the charity READY (Recreation and Easy Access for Disability Youth), and The Golf Trust, we are introducing an open day for all those aged 15-21 with either a physical or mental disability. There are 2 sessions, either from 10-12am or 2-4pm, to give golf a try. No previous experience is necessary, just come and play. Breakfast is provided for the morning group, and lunch is provided for those playing in the afternoon. Expert coaches are on hand and equipment is provided.

A coach-led wheelchair tennis session for beginners and intermediates every Tuesday from 11.00AM -1.00 PM and every Thursday from 6.00PM - 8.00PM at the Cathie Sabin Community Tennis Centre, Sundorne Rd, Shrewsbury, on the site of the Shrewsbury Club.

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

CIYMS Tennis Club run inclusive sessions for people with sight loss. Adult sessions are every Tuesday from 11.30am - 12.30pm. Junior sessions (for under 18's) are every Saturday evening from 5.30pm - 6.30pm and 6.30pm - 7.30pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.

Tennis involves hitting a ball over a net using a racket.