Displaying local activities and events running in the next two weeks
View as a:
Beginner friendly walking group, led by an insured and trained Walk Leader.
A women's walking group who walk together every week.
Monday’s (11 – 1pm) Join the DRC Walking Group, meeting every Monday at our DRC head office in Kitts Green, Birmingham. You'll be greeted with a warm smile and a cup of tea or coffee. After some friendly conversation, we'll kick off with a 20-minute seated exercise session, followed by a relaxing walk-through Tile Cross Park.
An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...
This walk is for approximately 1/1.25 hours. There are a couple of alternative routes from the start depending on sign ups and the ground conditions. There are some gentle inclines along country lanes, farm tracks and footpaths. Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced.
A weekly walking group at Billesley Common, meeting and finishing at The Meridian Centre, which is suitable for all. Please wear comfortable clothing and suitable footwear, some areas may be muddy during wet weather. For more information contact Michelle Smith at Michelle.Smith@theaws.org It's all free and takes place at the same place and time every week with no booking required. On arrival you will be asked to sign up for a free wellbeing card, please arrive 15 minutes early to do this, ...
This is walk, 20 - 30 minutes, flat and even ground, gentle hill, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to...
A moderate walking pace incorporating strength and balance exercises outdoors. This Total Body WALX class is ideal for those wanting to progressively build their aerobic fitness, and improve strength and balance. The class is open to those using poles, not using poles and those who would like to try poles.
Duration - 1 hour, walk grade 2. This walk is conducted at a gentle pace, with rest stops if required. Regular catch-up and re-grouping to allow people to walk ahead if required.