Join this free Wellbeing walk, for fresh air and fitness in a friendly environment. Wellbeing Walks are short walks, led by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. The walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join the group at the advertised time. The route starts and finishes at the same location. All wellbeing walks last between 30 and 90 minutes. Don’t worry about yo...

Activities at Dig It Community Allotment are physical therefore looking after your body and preparing for the active nature of gardening is essential. Feedback over the last 2 years has shown that in the winter months, mental health decreases among our service users and referrals for activities on our site increase, to prepare support this increase in numbers and the health & wellbeing of our community we have planned a weekly session providing gentle exercise that is accessible to all. We will ...

Choose the pre-paid option and get 20% off - this walk costs £6 Pay by monthly direct debit and this walk is included in the package   For those who have completed the Learn to Nordic walk/Power of Poles course, these action packed one hour walks are designed to help you to improve your fitness levels and gain FAST results!

A lovely circular route between Up Somborne and Kings Somborne.

Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops, Ideal for those new to walking or living with health conditions that impact fitness or mobility. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader a...

  Meet at the FREE (spooky house) car park near the Pier House Post Code EX391JU For those of you who have completed the Learn to Nordic walk course- these action packed walks are designed to help you improve your fitness levels and gain FAST results. Your qualified instructor will add motivating drills and execises into a fast paced fun walk. Enjoy sociable Nordic walking in stunning locations with a mixed ability group. Lead by accredited instructors or walk leaders, these walks make the...

The group walks for 1.5 -2 hours including a refreshment stop at a cafe. This is a fun gentle walking group for all ages and abilities. Come along and make new friends from your local community, have fun and get active! Please note that all our activities are subject to change, so the venue, date and time may be different to those shown. Please contact us to check details and to book your place in advance.

This walk takes us through the woods and up on to the Goodwood Racecrouse area before coming back down through the woods.  Good views from the top.   Coffee at the Weald and Downland, Goodwood airfield, or even West Dean - such choice!    

This walk takes in picturesque Amberley village then out onto the water meadows and Arun embankment with opportunity of cafe stop at Amberley Bridge or in the village. This is the perfect summer walk.

A weekly walking group, offering individuals the chance to connect with others, take a stroll along our beautiful coastline enjoying fresh air and nature at Westgate, or take notice of the urban ecology and architecture in the town (depending on the weather!), all whilst taking part in some gentle physical activity. A relaxed group, using routes that are wheelchair and pushchair friendly. The fourth Monday of each month includes an informative themed talk, linked to the local area.