Displaying local activities and events running in the next two weeks
These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Ramblers Wellbeing Walks Herefordshire
These walks are in the parks and gardens of Leamington. We walk on the hard surfaces with plenty of opportunity to stop and take a seated break on the benches. It is a social walk with the main focus on having a chat with fellow walkers. . This walk is through Jephson Gardens, Mill Gardens and/or the Pump Room Gardens and /or Victoria Park. It is ideal if you need a walk to build your confidence at a gentle pace. You will have plenty of opportunity to look at the stunning display of pl...
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels We walk with poles or without, please feel free to use your own poles if you have any Great for those who are getting back into exercise, have a health condition...
A gentle pace walk with a qualified instructor.
Spending time in the woods to connect with nature and your body. Focusing on your breath while stretching and balancing to gain a sense of wellbeing A slower paced walk to take time to enjoy your surroundings.
Worcestershire Health Walks
Worcestershire Health Walks