Wheelchair Boxing Classes are designed to allow people of all abilities to engage in the sport of boxing and enjoy the many benefits boxing training has to offer: • Increased strength. • Increased fitness. • Improved self-confidence. • Better mental wellbeing. • Greater independence. • Personal development to help meet prearranged goals. • Becoming a part of something that helps reduce social isolation. • Learning new skills and building a sense of achievement. Wheelchair Boxing Cl...

Our indoor Walking Tennis sessions started as a way for people with lower mobility to still participate in tennis. The smaller court, softer balls and two bounces allow the game to be played at normal speed but with less need for running. We now have around 20 players playing weekly! The session is a great way to exercise that improves your health and fitness while developing tennis skills, socialising and having fun! Anybody is welcome regardless of previous playing experience, and every ...

Mondays 4:30-5:30pm (term time only) £4 per session Join our inclusive badminton sessions- all abilities welcome! Our instructor Mick can adapt sessions for any disabilities and runs a relaxed group where having fun is the number one priority. Sessions include a mix of fun and engaging mini games to help build your skills, as well as some competitive games too.

Bedford Council have partnered with Bedford Blues Foundation to deliver two multi-activity clubs at John Bunyan Sport and Fitness Centre on a Tuesday and a Saturday. Each session offers a choice of exciting activities, including multi-sports and games, socialising opportunities, and use of the sensory room. Our friendly coaches and volunteers are here to help everyone feel welcome and included. Parents and carers can stay for extra support if needed. Please note these sessions are in...

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.

Grampian Disability Sport works with partner clubs and organisations to ensure that high quality sport and physical activity opportunities are available across Aberdeen City, Aberdeenshire and Moray for people with physical disabilities, vision impairments, hearing loss and learning disabilities. Through our partnership with Scottish Disability Sport, a bespoke approach to signposting is on offer so that we can make sure that an activity is right for you (and so that we can work with clubs t...

Tennis involves hitting a ball over a net using a racket.

Home Education Session: Golf Fun for Kids! Who can Join Calling all young golf enthusiasts aged 4-18! This Home Education Session is open to all genders and provides additional support for those with learning impairments, mental health issues, or social and behavioural problems. What to expect Get ready for an exciting golf experience tailored for kids! Our expert instructors will guide participants through fun activities and games to improve their skills and knowledge of the game. From puttin...