For a leisurely stroll, a challenging hike, or something in between, or maybe pickleball or Pétanque ... join us in the great outdoors. We also have lots of indoor activities too.

Squash is widely regarded as one of the more strenuous sports and is not one generally associated with debutants, aged 60 and over, but that is exactly what the Squashed Egos programme sets out to achieve. The programme which uses modified rules to accommodate walking squash players is ideal for older adults wanting to remain active in later life and can even be played by some of those with long term health conditions. This is achieved by reducing the area of the court to be covered by participa...

Join us for a slower paced version of the game followed by tea and biscuits. All skills and abilities welcome!

Founded in 2007, BTTC started small with two worn out tables in the Brighton Youth Centre but with the strong belief that table tennis can be used as a powerful tool in engaging people of all ages and transforming lives. Now a registered charity, today the club has its own full time centre with ten tables in Kemptown and runs over 200 tables across the city in parks, squares, schools, sheltered housing schemes, a centre for homeless people, sports centres and a psychiatric hospital. It works in ...

Join Us at our Friday Over 50s Skill Zone sessions. Perfect for those looking to find new friendships whilst staying active and fit. We have a number of various different activities and games, we would love to have you.

Headway Suffolk offers a range of sporting activities for people with a neurological condition. We make the most of the outside gym when weather permits. We have a sporting activity most week days. Please contact 01473 712225 for an assessment.

Squash is widely regarded as one of the more strenuous sports and is not one generally associated with debutants, aged 60 and over, but that is exactly what the Squashed Egos programme sets out to achieve. The programme which uses modified rules to accommodate walking squash players is ideal for older adults wanting to remain active in later life and can even be played by some of those with long term health conditions. This is achieved by reducing the area of the court to be covered by participa...

Join our community sports sessions, we are currently running No Strings Badminton. These are casual drop-in sessions open to all members and community users.

Feeling Good tennis has been hugely successful and was created to use tennis as a tool to support adults with their mental health. The tennis are on Wednesday between 10-11am and on Friday between 1-2pm. If you are interested in coming along to one of these sessions or a different session at Grantham Tennis Club, please do give us a ring on 01476 591391 or email us at info@granthamtennisclub.co.uk.