Displaying local activities and events running in the next two weeks
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An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
11.00am leaving from Highbury Grange Medical Practice. Free with Healthy Minds Healthy Bodies.
1 - 1.5 miles, 45 minutes
This walk is open to all levels and starts from outside The Oak Tree Cafe in Highwoods square every Thursday at 11am and we walk through Highwoods country park to visitors centre for drink at stroll back , be great to see you all
A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
Get your fitness back Join us for an adventure walk where easy paths along country lanes or through fields are combined with steep up/down hill paths Following the ‘Power of Poles intro Course’, this walk provides you with an opportunity to increase your speed, while maintaining the proper technique. This walk is ideal for those who want to improve their fitness and health, whilst being outdoors in a beautiful setting Using gears 1 and 2, walking 3- 4 miles Please bring a flask with...
A gentle walking pace incorporating strength and balance exercises outdoors. This Wellness WALX is designed for those who benefit from progressive, gentle exercise, and is open to those using poles, not using poles or who would like to try poles. Beginners are very welcome.
START TIME 11.40 . Led by NWUK Instructor Susan Spain, the Thursday Motivator Nordic Walk is an gentle/easy pace 1 hour walk. This session is ideal for those wanting to improve their fitness & who just want to have a Nordic Walk, fresh air and chat. Start times and locations vary to give variety on a week by week basis so please check carefully each week but will be in the Salford area THIS WEEK - DUKES DRIVE, MONTON Meeting point - Dukes Drive Car Park, Monton, M30 8AP Meet in the car park a...
Nordic Walking Free Taster This is a 45 minute session that will help you understand just how beneficial Nordic walking can be for you and how it is far more than just walking with poles!It's fun, there's less strain on joints, it can improve walking pace and works the whole body.Come and have a go!Booking essential - Poles are supplied for the Taster