Displaying local activities and events running in the next two weeks
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Until end August, the Tuesday and Thursday walks will be help locally and always starting at the Treetops Cafe. The walk will be suitable for most abilities. Those of you who normally like a longer, more challenging walk will be encouraged try out one of my weighted vests weighing up to 5 kg. Until the end of July you'll be able to try it out for a short period and then from 1st August weighted vests can be rented for £3 a walk. All Nordic Walks start with a short mobilisation and finish w...
Come along and give WALX a go. Your qualified Instructor will guide you through how to get the MOST out of every step you take! Great for beginners and experienced WALXers alike. These WALX make every step count! Total Body walking™ is a unique mix of drills and strength and balance exercises. It is open to those without poles and with poles. Please register and book in advance online. Poles and equipment. can be loaned out. Please bring a drink and any medication you may need, your mob...
Tandem Cycling & Walking opportunities in the Newry area. Please contact danny.mcsherry@hotmail.co.uk or 077 20838681 for more details about session timings and costs.
Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...
Switching between our Uppermill and Greenfield starting points, this lovely walk of around 4 miles will never disappoint.
Lyme Park Nordic Walks Come and join us on a social walk on a circular route of around 5km within the Historic Estate of Lyme Park Nestling on the edge of the Peak District, Lyme was once home to the Legh family, and in its heyday a great sporting estate. The estate covers approx 1400 acres, so offers lots of different walks with varying terrain and stunning views, we may see some of their famous deer herds and highland cattle too. Walk Details Time 9:30 - 11:00 Gear 1-2 and hill techniqu...
These gentle walks are suitable for people who would like to start Nordic Walking to get fit but have no/ little walking experience, have had an injury or an knee/ hip operation. We often walk on the Tissington Trail as this is fairly level and even. But we will also incorporate fields and hills in our walks which are 2-3 miles. Gear 1 and sometimes 2 Please bring a (hot) drink for after the walk. Please note, there are no toilet facilities (unless the pub is open early) This is for members ...
A more gentle walk for those with a recent medical condition that means that mobility is limited, and who feel their fitness levels have declined as a result. The challenge is still to manage an hour walk, with rests when needed. Regularly weekly walks can bring improvements. Start of the walk is at the same time of the other group. Warming up exercises are together and we meet again in the car park for a hot drink. Gear 1 Please bring a (hot) drink for after the walk. If possible we'll have...
Learn the basics of how to Nordic walk, so that you can achieve the full benefits of Nordic walking by getting the correct techniques, sessions are outside and poles are provided.