All our sports are fun and open to all age groups with the emphasis on sustainable enjoyment for participants.

Each session includes fundamental skills involved in each of the sports, as well as various match play of each sport.

Grampian Disability Sport works with partner clubs and organisations to ensure that high quality sport and physical activity opportunities are available across Aberdeen City, Aberdeenshire and Moray for people with physical disabilities, vision impairments, hearing loss and learning disabilities. Through our partnership with Scottish Disability Sport, a bespoke approach to signposting is on offer so that we can make sure that an activity is right for you (and so that we can work with clubs t...

Enjoy a variety of inclusive sports and activities, including table tennis, badminton, pickleball, boccia and more, tailored to ensure everyone can get involved at their own pace. Complement this with some mindful Yoga during the second half of the session to unwind and recharge. Maximum of 16 participants, on a first come first serve basis. No session on Bank Holidays*. Time: Mondays 10am-12pm Venue: Bedford International Athletics Stadium, Barkers Lane, Bedford MK41 9SB Age: 18+ Pri...

Founded in 2007, BTTC started small with two worn out tables in the Brighton Youth Centre but with the strong belief that table tennis can be used as a powerful tool in engaging people of all ages and transforming lives. Now a registered charity, today the club has its own full time centre with ten tables in Kemptown and runs over 200 tables across the city in parks, squares, schools, sheltered housing schemes, a centre for homeless people, sports centres and a psychiatric hospital. It works in ...

Headway Suffolk offers a range of sporting activities for people with a neurological condition. We make the most of the outside gym when weather permits. We have a sporting activity most week days. Please contact 01473 712225 for an assessment.

Wheelchair Boxing Classes are designed to allow people of all abilities to engage in the sport of boxing and enjoy the many benefits boxing training has to offer: • Increased strength. • Increased fitness. • Improved self-confidence. • Better mental wellbeing. • Greater independence. • Personal development to help meet prearranged goals. • Becoming a part of something that helps reduce social isolation. • Learning new skills and building a sense of achievement. Wheelchair Boxing Cl...

Our indoor Walking Tennis sessions started as a way for people with lower mobility to still participate in tennis. The smaller court, softer balls and two bounces allow the game to be played at normal speed but with less need for running. We now have around 20 players playing weekly! The session is a great way to exercise that improves your health and fitness while developing tennis skills, socialising and having fun! Anybody is welcome regardless of previous playing experience, and every ...

Mondays 4:30-5:30pm (term time only) £4 per session Join our inclusive badminton sessions- all abilities welcome! Our instructor Mick can adapt sessions for any disabilities and runs a relaxed group where having fun is the number one priority. Sessions include a mix of fun and engaging mini games to help build your skills, as well as some competitive games too.

Bedford Council have partnered with Bedford Blues Foundation to deliver two multi-activity clubs at John Bunyan Sport and Fitness Centre on a Tuesday and a Saturday. Each session offers a choice of exciting activities, including multi-sports and games, socialising opportunities, and use of the sensory room. Our friendly coaches and volunteers are here to help everyone feel welcome and included. Parents and carers can stay for extra support if needed. Please note these sessions are in...