Grade 2 - 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles - Fridays If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as ...

Up to 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Parkinsons friendly Nordic Walking

30 - 45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker. Health Walks are easy to join – registration is free and you only do it once. You can simply turn up on the day or if you prefer you can book a place in advance so we know you are coming and can let you know if anything changes. If this is your first Health Walk, please arrive 10-15 minutes be...

Gentle stroll around Aldershot Park. Every Friday at 13:30. This is an ideal beginners walk.

Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme. It is essential to register and book in advance online.   For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins ...

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...

Come and join in walking football sessions for adults 50+ and get back into football. Just £3 per session. Sessions take place Tuesdays 6:15pm to 7:30pm at Borehamwood Boxing Club, Borehamwood, WD6 4HN. There is no need to book please just drop in! For more information please email Hertsmere Borough Council or call 0208 207 7801.Step into the world of walking football and experience a unique twist on the classic game. Join us for a dynamic session that blends walking and football for an exciti...

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...