Displaying local activities and events running in the next two weeks
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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Ramblers Wellbeing Walks Herefordshire
These walks are in the parks and gardens of Leamington. We walk on the hard surfaces with plenty of opportunity to stop and take a seated break on the benches. It is a social walk with the main focus on having a chat with fellow walkers. . This walk is through Jephson Gardens, Mill Gardens and/or the Pump Room Gardens and /or Victoria Park. It is ideal if you need a walk to build your confidence at a gentle pace. You will have plenty of opportunity to look at the stunning display of pl...
An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Our Explorer WALX will venture into the beautiful areas around the Forest. This 2-mile walk is primarily on flat terrain but can be muddy on occasions. Allow 1 hour for the walk. This Explorer WALX session is open to walkers who do not wish, or are not able, to use poles. This session is suited to those who are looking to improve their fitness and can walk at a minimum pace of 2 mph.
Harrow Striders offer a monthly adventure walk which may take the group out of Harrow to new locations to experience more of the wonderful countryside in the neighbouring boroughs or into London.
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Join our Wellbeing WALX, a fun, gentle and safe way to walk yourself fitter that can incorporate balance work, flexibility and strength exercises as we explore the beautiful common. Suitable for all levels We walk with poles or without, please feel free to use your own poles if you have any Great for those who are getting back into exercise, have a health condition...
A gentle pace walk with a qualified instructor.
Worcestershire Health Walks
Ramblers Wellbeing Walks Herefordshire