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Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise!
Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise!
is is a Womens only sessions.Walking football is a slower-paced version of socceremphasizing walking with one foot on the ground at all times, making it safer and more accessible for older adults, people returning from injury, or anyone wanting low-impact exercise, focusing on passing, skill, and fitness rather than high-intensity sprinting, with few-contact rules and kick-ins instead of throw-ins.Walking football improves mobility, cardiovascular health, and is agreat way to keep fit.You'll onl...
Walking football is designed to give you the chance to play the game you love but reduce the chances of injury. It's a great way to keep fit, learn skills, have fun and socialise!