Gentle walking group starting and finishing in Sandy. Getting back into the swing of things, with mindful positive discussions!

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

Come and join one of our running group at Babbs Mill in Kingshurst. Explore the area, and make new friends whilst moving a little more. Our running group is for mixed abilities so whether you are starting out or want a social run with others, this is a great group to join. No one is left behind so come along and give it a try. For more information please contact Sally, at sally.bynoe@theaws.org, or call on 07903790158

Tandem Cycling & Walking opportunities in the Newry area. Please contact danny.mcsherry@hotmail.co.uk or 077 20838681 for more details about session timings and costs.

Having done a Get into Nordic Walking session, join these weekly hour long sessions to help develop fitness and endurance

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Wellbeing walks are regular walks which are free and open to all – though aimed particularly at people who are presently doing little or no exercise – and usually last for about an hour. People are encouraged to walk at their own pace, safe in the knowledge that they are walking with trained leaders, one of whom will remain at the back of the group, with the slowest walkers. At the end of the walk we encourage walkers to socialise – therefore many of our walks end where people can have a d...

A longer walk for the experienced Nordic Walker led by a qualified instructor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Want to get your heart rate up and get a sweat on? Just us on a Friday morning for a faster and or longer walk starting at Shard End Lake. We will do a minimum of 5k and be walking at a faster pace so be prepared to get your wiggle on. We will start with a warm up and will stretch at the end and walk through the Kingfisher Country Park and in the local area. This session is for those that are comfortable walking at a faster pace and usually lasts for between an hour and 15 minutes to an ...