Nordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is also good for your mental wellbeing as you walk, talk, and make friends with your fellow walkers. It is suitable for all levels of fitness and adjustable Nordic poles are provided. Each session will consist of a one-hour walk interlaced with some simple exercises to aid strength and mobility. Sturdy walk...

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an a...

Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. Your WALX Master is trained to deliver the Nordic Walking UK FREEDOM programme. It is essential to register and book in advance online.   For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins ...

Walk-down from BSA and supervision at Baslow Sports Field 3:15-4pm Membership (£3.75/session): https://playwaze.com/try-sports-and-fitness/ee91wm2yki4i/membership-display?m=MembershipProducts/2438-B

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails, meres and hills in Delamere Forest and  cover 4-5km (3.5 - 4 miles) in the hour.   . Please bring  a small rucsac with your drink and any medication you may need Car parking Fees apply in Forest Centre, Tree tops carpark, Old Pale, Whitefield carpark or become a member of Delamere Forest for an annal fee of £72.00 and  this covers carparking fees fo...

Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, on line classes and a free mnthly walk with any other group *90mins & under.    

Berkshire Vision provide a monthly programme of adapted and accessible sports for people with visual impairments. These sports change with the seasons, some run all year round.

Calvert Reconnections combines traditional interdisciplinary clinical therapies with physical activity in the outdoors to support individuals in their recovery from brain injury, and in their return to an enjoyable life. Working with leading clinicians and academics, The Lake District Calvert Trust is developing a new approach to brain injury rehabilitation. This will focus on ‘learning through doing’ in the outdoors, supported by an interdisciplinary team in a purpose-built residential centr...

Join Emma for a 1hr WORKOUT Nordic Walk at CAMPBELL PARK A Brisk Walk to start your weekend! PACE: 6km p/hr TERRAIN: Tarmac and grass paths and hills DISTANCE: approx 6.5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS.

What is Charlton parkrun? A free, fun, and friendly weekly 5k running, jogging, walking community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday at 9:00am. Where is it? The event takes place at Charlton Park, Charlton Park Lane, London, SE7 8HY. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a...