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Cross Country session for all abilities, to include some hills. Suitable for anyone who can run a 5k distance at any pace. Headtorch & High Viz essential please on dark evenings. Sorry no children or dogs. Up to 1 hour. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training ses...

Join us for our free, mid-week social run. New, for 2025 - you will usually have the choice of two differently paced groups: > a moderately paced route of around 5k, mainly on the flat, with some hills > a more challenging run of up to 10k, likely to be at a faster pace. Whichever group you choose, we will usually begin together with a dynamic warm-up and end with gentle stretches. Feel free to leave after the cool down or join us for a social at a nearby venue. Our activities ...

Why not try something different and try to walk on water inside a giant ball. You can go in fully clothed and you don’t even get wet.

We have a sitting volleyball training session with qualified Paralympic medal winning coaches. All disabled and able bodied persons welcome.

Monday evening 7-8pm is for 8-16years only. Monday 8.15-9.15pm is for anyone aged 16years+. Wednesday session 7-9pm is a mixed aged session for anyone 8 years and over. The sessions can also be adapted for wheelchair users.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

A fun walking football session for ladies including warm up, coaching and games. No previous experience required.

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

High-energy dance fitness classes combining dance moves with boxing moves for a full-body workout. Age 13+ (13-17 with parent/guardian). Classes under disco lighting with club anthems from the 90s to the latest hits. Not suitable if you have photosensitivity. With a mixture of low and high impact options available, people of varying abilities can all enjoy the same class. Whether you're looking to start your fitness journey, you want to improve strength and balance or you're looking for a high...

KB Fitness is a martial arts school that was established in 1999. KB Fitness offer central London martial arts classes near King's Cross and Euston, or alternatively join us online from the comfort of your home for a class in Kickboxing, Self-Defence and Kung Fu . Our classes can improve your fitness, leave you feeling great, reduce stress, boost energy and be fun. A relaxed and welcoming group of instructors and training peers await you. So come and roar in the KB Kickboxing classes, experien...