Displaying local activities and events running in the next two weeks
Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. Each session costs £6, but your first session is free! FREE car park and Café on site😀
Let the love of football live forever at a walking pace! FREE car park and Café on site😀
A free, run and friendly weekly 2k event for juniors (4 to 14 year old's) and their families. parkrun is positive, welcoming and inclusive. There are no time limits and no one finishes last.
No Strings Badminton - all levels pay-as-you-go session at Birchwood Leisure Centre. Run by qualified coach🏆 FREE car park and Café on site😀
Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. We view the body as a finely tuned, integrated system requiring balance, mobility and strength to enable it to perform at its best. With us you will learn how to move correctly in order to replace your pain, stiffness and restrictions with effortless movement. FREE taster session. FREE car park and Café on site😀
Enjoy rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness for all ages and abilities. Wearing active gear will ensure you feel most comfortable throughout the session. Become a member or pay as you go. Each session costs £6, but your first session is free! FREE car park and Café on site😀
PICKLEBALL - A bat and ball sport played on a badminton sized court. 🎥What's Pickle ball: https://www.youtube.com/watch?v=wf8yRyy7BtU A cross of tennis, badminton and table tennis. Give this new exciting sport a go and have some fun with this low impact activity FREE car park and Café on site😀
Keep-fit circuit training class, to help you build your core strength and improve your coordination - Warm Up!🔥 Suitable for all ages and abilities, this class features routines and exercises to help you improve your core muscles and eye-hand coordination, while also giving you a chance to meet new people and make new connections.
A 2.5 mile walk around Southwood Country Park. Every Tuesday morning at 11:00.
A gentle 1.5 mile walk around Southwood Country Park. Every Thursday morning at 11:00.