Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
Fun and inclusive walking football sessions suitable for adults of any ability! Your first session free, then £4.50 thereafter. Every Thursday 11:00 - 12:00
An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI
Why not come and try this gentle fusion of walking with yoga. These gentle WALX incorporate balance work, flexibility and strength with a bit of mindfulness and relaxation too. All postures are standing and suitable for complete beginners to yoga along with more experienced yogis. Held in the beautiful surroundings of Sywell Country Park. A fantastic way to connect with nature.
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.
Join us for an action packed Boxercise session with the team. This session will be adapted to the needs of participants. Supporters will be expected to be actively involved in the session
Pilates is an excellent way to improve your core and back muscles. If you have had an injury it is a great way to build back your strength and pain management. Experienced instructor with many years of knowledge in back issues. Join my class for mixed ability and fun!