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Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.

dinghy sailing in our adaptable fleet of dinghies

The Paddle and Play sessions are open to individuals, families and groups of friends who wish to hire or launch sit on top kayaks, open canoes, and paddleboards. They are not Instructor led sessions. Sessions run on a Tuesday evening 6pm – 7.30pm, Saturday morning 10am – 11.30am and from June Saturday afternoon 12.30pm – 2pm. They must be pre booked, you cannot participate without a pre-booking.

At diddi dance we enhance children’s endless energy and enthusiasm through funky, full of fun sessions that build confidence, coordination and creativity. diddi dance will encourage a love of movement that will last a lifetime. Through exploring 16 different dance styles suitable for all children, we want to be the first stepping-stone in a healthy & developed lifestyle for all toddlers. We use lots of props at the end of class including, ribbons and hula hoops all to our own original music. As ...

Starting from Castle Ring the route follows the Heart of England Way/Two Saints Way through Beaudesert Old Park to Wandon and on to Moors Gorse via Marquis Drive. From here we return back to Castle Ring via Beaudesert Golf Club.

Creative Walks are a series of walks throughout the New Forest aimed at connecting people to nature and each other through creative activities including photography, sketching, creative writing, outdoor dance and much more! Join us for the second instalment of our Creative Walk series — this time exploring the wide open plains and forest paths around Wilverley. Guided by the natural beauty of the New Forest and a few unexpected artistic prompts, we’ll dive into writing exercises designed to spa...

Cycling UK The Big Bike Revival funded session. Learn to ride and or build your confidence with cycling. Female Instructors.

A brisk walk along the acorn trail with slight slopes with heart raisers and cooling down periods.  Walk at your own pace to create your rhythm   Hawkswood often an alternative to Scadbury . HAWKSWOOD - park outside church opposite Tigers head public house,chistlehurst. walk is a little longer but predominantly flat unless additional loops added in which case allow 90 mins to 2 hrs. lovely countryside walk .   Footscray meadows - meet at becks farm north cray road Sidcup in the car park . wa...

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.  

In Winter (Oct-Mar):A 60-minute circular walk in Headstone Manor Recreation Ground and a 30-minute coffee session (optional)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor MuseumIn Summer (Apr-Sept):A short 30-minute circular walk in Headstone Manor Recreation Ground and a 30-minute yoga session (Bring your Yoga mat)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum