Displaying local activities and events running in the next two weeks
Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Worcestershire Health Walks
Worcestershire Health Walks
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
Free therapeutic football sessions provided by West London NHS Trust's lived experience hub in collaboration with QPR FC (QPR in the community) - Everyone Active (Active Westminster programme) and Football for All company. We work together to create wellbeing spaces in the community and improve physical and mental health in a fun and inclusive environment.
A 45-minute exercise class designed to address Parkinson’s symptoms including coordination and balance as well as improve your cardiovascular fitness and muscular strength.
Come along and join our foot team Elfrida FC and improve your football skill, get fit and make new friends in a fun and friendly environment. All disabilities are welcome and are delivered by a qualified coach.
Learn to Nordic Walk, session 3
Love to Move is a British Gymnastics class which is an age and dementia friendly gymnastics session. Specifically designed to get older people moving and functioning better, Love to Move uses foundation gymnastic skills, cognitive stimulation therapy and social interaction activities to achieve this.
Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.