Displaying local activities and events running in the next two weeks
These are guided activities for women and girls, designed to empower individuals with play/ games We mindfully build overall athletic abilities We learn martial arts, yoga, team games and conditioning Nature also plays a part as we plant seeds and train indoors or outdoors according to the season
Inclusive United's daytime inclusive football sessions are for young adults aged 18+ with mild to moderate learning disabilities, neurodiversity, SEN (special educational needs) or additional needs. Participants play in a safe, inclusive and fun environment, develop their football skills and build their confidence. There is also time for participants to meet new friends and socialise, play pool and table tennis in the social hub.
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £36 for a six session block Every Friday afternoon
A fun and engaging Climbing session adapted to be inclusive for all. Led by a full qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information.
Walking FootballAre you looking for a fun and inclusive way to stay active? Join our Walking Football sessions and enjoy the beautiful game at a more leisurely pace! 🚶⚽Who can JoinOur Walking Football sessions are open to all adults, making it a fantastic opportunity for everyone to get involved. Whether you're a seasoned player or new to the sport, everyone is welcome to join in the fun!What to expectExperience the thrill of football in a unique way as you play at a walking pace. It's a great w...
Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.
45 to 60 minutes, about 2 miles, moderate hills, faster pace, possible stiles. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Rebalance is a weekly session to help balance your Nutritional, Fitness & Wellbeing needs through discussion, exercise
Suitable for those who are still new to Pilates or who have never tried it before. Learn about the principles of Pilates in small, friendly classes. Improve your posture, tone up and start to feel better in just a few weeks! Designed for those with little or no experienceBring a mat, overball and theraband plus a bottle of water and get ready to tone and strengthen!
A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds).It offers an opportunity for all the family to get involved and come together on a regular basis to enjoy this beautiful park. We want to encourage people to jog or run together irrespective of their ability – this event is truly open to all and best of all it really is FREE! The event takes place at Lesnes Abbey Woods Park every Sunday at 9:00am. We meet at the armac path that runs along the Abbey Road side of the new vis...