Our shortest walk, 20-30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Walk Yourself Fitter with Total Body Walking! This is an ideal WALX class, specifically designed for those coming off cardiac rehab and exercise referral programmes but open to all WALX members. These gentle outdoor WALX classes offer a range of benefits, including improved health, better balance, taller posture. All experienced within a social and supportive setting.  

Boccia (pronounced bot-cha) is the most inclusive sport you’ll find! It's easy to play, but harder to master! Boccia is a truly inclusive activity accessible to a wide range of impairments and allowing disabled and non-disabled participants to play (and compete) together Boccia is a Paralympic sport with no Olympic equivalent. It’s a target ball sport which tests both muscle control and accuracy. From a seated position (and therefore ideal for wheelchair users) players propel balls to l...

Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.

These are guided activities for women and girls, designed to empower individuals with play/ games We mindfully build overall athletic abilities We learn martial arts, yoga, team games and conditioning Nature also plays a part as we plant seeds and train indoors or outdoors according to the season

Foots Cray Lions SEN team (for adults with a learning disability): Formed in partnership with Choice Support and the Ken Boyce Centre at Baugh Road, Foots Cray. The players train regularly at the Centre and play matches in monthly events organised by the brilliant South London Special League.

Have a physical disability/condition that effects at least 2 limbs? Live in or around the London area? Come join us at Bromley Wheelchair Rugby Club

We provide the only wheelchair rugby to the east of London and north of Kent. We have chairs for players to use at our venue. We are free to Qualifying players. We offer a challenge for people to stay active in a competitive style. The idea is to push our boundaries in a fair and responsible way. You progress step-by-step in a safe and well cared for environment.

What is Lesnes Abbey Woods junior parkrun? A free, fun, and friendly weekly 2k event for juniors (4 to 14 year olds).​ When is it? It is held every Sunday at 9:00am. Where is it? The event takes place in Lesnes Abbey Woods Park, Lesnes Abbey Woods, Abbey Road, Abbey Wood, DA17 5DL. See Course page for more details. What does it cost to join in? Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scann...