Displaying local activities and events running in the next two weeks
A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person
Waltham Abbey has multiple Learning Disability Football teams for different abilities.
A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person
Looking to get back outdoors and enjoy some fresh air whilst meeting new people? If the answer is yes, then why not take part in this lovely circular walk around the River Lee Country Park. Please make sure to wear comfortable footwear and take a bottle of water with you. There will be a number of rest stops along the route for those who would like a small break.
We are a Wheelchair Rugby Fives club, so players with a wider range of functional impairment than the Quad or Paralympic version are eligible to play. If you are unable to play able bodied rugby due to physical impairment this is the place for you. We aim to provide a welcoming family where all are welcome and valued and the opportunity for fun, socialising and competition are there for you to enjoy. We all know the benefits that being part of the club has brought us and look to share that wit...
Let the love of football live forever at a walking pace! FREE car park and Café on site😀
A course of standing exercises to help you feel stronger and steadier on your feet. Improve your balance and increase your confidence for everyday activities. FREE car park and Café on site😀
The low-impact exercise class is a perfect fit for individuals who are living with long-term health conditions. The class is designed with the aim of accommodating the varying needs of all attendees. The exercises are gentle and easy on the joints, making them ideal for people who have mobility issues or chronic pain. The class is conducted in a supportive and welcoming environment, and the instructor is trained to provide modifications to suit each person's individual needs.