Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Our Movement for Memory classes are aimed at those who have memory loss or cognitive impairment, and are perfect for those with Parkinson's, Dementia or MS. We focus on dance-based routines and exercises to improve strength, balance mobility and co-ordination.
Exploring the 5 woodlands from Andrews Wood, with some fabulous views over the Darent Valley.
This class is aimed at adults with physical conditions who want to improve their movement and have been referred/advised by a doctor to do so.
Come and play this very accessible sport and have fun with a great group of people! Boccia is a truly inclusive sport. Played seated, it has been a Paralympic sport since 1984. The game is usually played in two teams, who compete to try to send/throw/kick their balls closer to the target (the jack), than their opponents. It is relatively easy to play, but devilishly tricky to play well! This session usually consists of a variety of fun warm up activities and skills practices, followed by plent...
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.
A slower-paced version of the world`s most popular sport, aimed at the over 50's. Smaller pitches and plenty of breaks ensure that participants enjoy a safe and enjoyable return to football. The slower pace doesn't detract from the competition though - it`s much more than just a stroll in the park!
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions
A fun and engaging climbing session adapted to be inclusive for all. Led by a fully qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information.
Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions