Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:

Local Activity
Hosted by: Qigong with Angela
Address Oakwood Community Centre, Springwood Drive, Oakwood, Derby, UK

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

Address Oakwood Community Centre, Springwood Drive, Oakwood, Derby, UK
Local Activity
Hosted by: Halo Leisure
Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD

Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD
Local Activity
Hosted by: Oomph! Fitness
Address Bengeo Parish Hall, Duncombe Road, Bengeo, Hertford, UK

An easy to access fitness class where the entire session is seated, or uses chairs to support balance and stability (where possible for participant). We focus on maintaining or improving fitness, balance, strength, mobility and mental well being. The class is open to all, but mainly caters to older adults looking for a more gentle class. We stay for tea and coffee after so there is the ability to socialise for those who might not otherwise have this opportunity.

Address Bengeo Parish Hall, Duncombe Road, Bengeo, Hertford, UK
Local Activity
Hosted by: Places Leisure
Address Balham Leisure Centre, Elmfield Road, Balham, London, SW17 8AN

Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.

Address Balham Leisure Centre, Elmfield Road, Balham, London, SW17 8AN
Local Activity
Hosted by: Fylde Coast YMCA
Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX

Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX
Local Activity
Hosted by: Fylde Coast YMCA
Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX

Address YMCA Thornton, Victoria Road East, Thornton-Cleveleys, Lancashire, FY5 3SX, United Kingdom, Thornton-Cleveleys, Lancashire, FY5 3SX
Local Activity
Hosted by: Dudley MBC - Healthy Places
Address Stevens Park, Wollescote Road, Wollescote, Stourbridge, UK

Nordic walking is a fitness technique that uses walking poles in order to give you a whole-body workout which helps to strengthen the immune system and joints such as the back and knees. It is also good for your mental wellbeing as you walk, talk, and make friends with your fellow walkers. It is suitable for all levels of fitness and adjustable Nordic poles are provided. Each session will consist of a one-hour walk interlaced with some simple exercises to aid strength and mobility. Sturdy walk...

Address Stevens Park, Wollescote Road, Wollescote, Stourbridge, UK
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

Chair based exercises.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Jax Yoga
Address Weoley Castle Community Centre (Midland Mencap), Bottetourt Road, Birmingham, UK

Classes created with Adult Learning Disabilities in mind and guided by Jacky. Sessions to music often involve a storyline or theme appropriate to the level and ability of the participants. Helps improve mobility, fitness and brings about a sense of calm.

Address Weoley Castle Community Centre (Midland Mencap), Bottetourt Road, Birmingham, UK