Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
A swim session for people with disabilities. Parents and carers are welcome.
A specialist class for people who have been referred by their GP. It is aimed at helping those with heart conditions to improve their overall and cardiovascular fitness.
Chair based exercise class - open to all
Join Karen, a Nature’s Rhythm Yoga teacher for one of the four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. After a recap on the New Moon practise ( so of you missed the diary session, don’t worry, i will explain about each phase briefly at each session), we move on to the Waxing Moon. This is about our power moving forward - working with more intention and a powerful sun salutation with a focus on strengthe...
Join Karen, a Nature’s Rhythm Yoga teacher for one of the four moon cycle themed classes to work with your own bodies cycles. Each classes aligns to the moon, its moon sign,, elements and chakras. After a recap on the New Moon practise ( so of you missed the diary session, don’t worry, i will explain about each phase briefly at each session), we move on to the Waxing Moon. This is about our power moving forward - working with more intention and a powerful sun salutation with a focus on strengthe...
United Reformed Church, 77 Robins Lane, Bramhall, Stockport, SK7 2EF SMILE is a low impact and gentle exercise concept developed by Life Leisure. The programme provides a fun, engaging and adaptable exercise and physical activity sessions for older adults and those with long term health conditions or disabilities.
Gentle WALX is great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! The class is designed to help you get confident moving outdoors, whilst enjoying the fresh air and having some fun.
Spending time in the woods to connect with nature and your body. Focusing on your breath while stretching and balancing to gain a sense of wellbeing A slower paced walk to take time to enjoy your surroundings.