Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Join us for a Social walk at our Nechells POD Be sure to wear comfortable and suitable clothing/footwear. It's all for free and takes place at the same place and time every week. For more information contact Tahir Parvaz at tahir.parvaz@canalrivertrust.org.uk
Our purpose built sensory room is designed for disabled children and adults, and also under 5's. Sensory rooms provide a relaxing environment in which can both calm and stimulate the senses through interactive fun and a relaxing atmosphere. Features include: Colourful ball pond with hoist access UV light panel Milky way carpet and glow-in-the-dark star decorated walls Bright and colourful interactive games panels Starry fibre optic strands Light projector showcasing the galaxy Soothing sounds a...
Established in 2010, Love to Swim is an independent swim school providing small group lessons for children and adults including female only and private lessons in East London. In addition to our regular programme, we also work in partnership with a number of community groups and local government to help boost participation in sport in disadvantaged communities. Love to Swim follows the high standard of the Swim England "Learn to Swim Pathway" a world recognised programme for teaching swimmi...
Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.
Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available
This is a Gear 2 walk of less than 4 miles. There are a couple of different options according to the ground conditions. Although a shortish walk, there are some steep ramps to improve your cardio fitness. The walk varies between grass on lovely old turf and hard tracks. This walk compliments the other weekly Gear 2 walks, which are longer but have gentler inclines, both designed to help you improve your personal fitness. Gear 2 - A faster pace gained through technique. There will be less recove...
These walks are a chance to use your Nordic Walking skills in the stunning surroundings of the New Forest and our beautiful coastline.
A walk to stretch our legs in the local woodlands and enjoy the calm of the countryside.
We provide accessible surfing coaching tailored specifically to people with disabilities, including those with neurodivergent conditions. Our primary focus is on adaptive surfing, so we ensure that each session meets the needs of every participant. Our sessions vary in starting points, from introducing nervous participants to wetsuits and getting into the water, assisting participants in catching their first waves, to promoting independence in surfing, and advanced adaptive surf coaching. W...