Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
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This is the walking section of our running group, ideal if you are recovering from injuries, struggling with niggles or just want to walk. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Lead...
A walk with far reaching views from the top of the hill to the Isle of Wight. A nature reserve and SSSI with a wealth of history attached to the area. Coffee after at The Bunker cafe which has a time line on the wall to explain this. There is a history board on the walk. See description below.
A workout that combines exercises designed to help build full body strength useful in developing everyday life.
Fabulous fun way to improve or maintain mobility. After a little catch up we dance to warm up, strengthen, play games, or do some pair work, stretch, challenge our balance, and then relax with some breath work. Something to look forward to in the week. If you want to do it all seated, then that is fine. If you want to stand up for most of it, then that is fine too. I provide all equipment that is needed. All welcome.
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Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.