Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
New to strength and functional fitness training? Or want to develop foundation skills? Our weekly ‘fundamentals‘ session offers you the chance to develop the basic skills to take part in our full programme with confidence. Programmed over 6 week training blocks, focussing on movement quality in key strength lifts, whilst outlining typical session formats relative to our programme. Giving you the knowledge, understanding and confidence to progress effectively and safely in our grou...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
30 mins 100% seated chair yoga + 30 mins tea and chat
Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
A Soft Play session with a focus on children up to 10 years with special educational needs and disabilities. Adult supervision ratios apply. No outside food and drink is permitted. All junior tickets include 1 adult, all additional adults need to purchase a ticket. Socks must be work at all times.
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