Bear with us…

Caythorpe Strollers and Striders has three walks which take place from the same start point. Striders walk 60 – 90 minutes Strollers walk 50 – 60 minutes Stragglers walk – 30 minutes The first Monday of each month is an away walk (car share available) – meet at 9.45 for 10am start. Please contact one of the walk leaders in advance for further details: Gordon & Margaret 07779 214209 / Andrew 07834 338949 Wellbeing Walks are short walks, run by friendly, specially trained volunteer wa...

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

We will be hosting Walking Cricket for 50's and above, if you or someone you know would like to get involved then please sign up for more information!

Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.

We make the following small adjustments to create a welcoming, sensory friendly, gentle and relaxed outdoor pool experience: No public announcements on the tannoy system (except in an emergency) No music Lower capacity so fewer swimmers in the pool No jumping or diving No shouting or lifeguard whistles (except in an emergency) Reducing sensory distractions supports a feeling of safety, peace and calm which we hope will encourage people with dementia and those with autism and their famili...

ParaciseTM is a low intensity and low impact exercise class, that is accessible and specifically designed for those with a wide range of health conditions. It offers an entry point for all those people who would benefit physically and mentally from lower intensity exercise.

Join us for a sociable walk, wear comfortable/suitable clothing and footwear. It's all free and takes place at the same place and time every week! On arrival you will be asked to sign up to a free wellbeing card, please arrive 15 minutes early to do this, or you can pre-register for a wellbeing card at: https://theaws.co.uk/join-us/wellbeing-card/ If your wellbeing card doesn't arrive in time please dont worry as you can sign up for free activities on the day. Do you want to share ide...

The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.