Bear with us…

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.

Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.

A fun and engaging archery session adapted to be inclusive for all. Led by a fully qualified coach with all equipment provided. Please contact your local Centre for accessibility information. 

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Class is gentle seated exercise for less mobile members. Suitable for people with mobility issues.

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.