Displaying local activities and events running in the next two weeks
Martial art trial classes
Martial art trial classes
Duration - one hour, walk grade 2.5. Finish off the working day with a walk in the Park. The Evening Walk is a great way to relax, it’s social and exercise too! It`s aimed at the moderate level walker and above. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendez...
Duration – 1 ½ hours, walk grade 3.5. The Regular Walk is a social way to get fit and stay fit. It`s aimed at walkers that can maintain a pace of 3.5 mph. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercise...
Duration - one hour, walk grade 2.5. Finish off the working day with a walk in the Park. The Evening Walk is a great way to relax, it’s social and exercise too! It`s aimed at the moderate level walker and above. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendez...
Duration – 1 ½ hours, walk grade 3.5. The Regular Walk is a social way to get fit and stay fit. It`s aimed at walkers that can maintain a pace of 3.5 mph. After a warm up we will set off together and those that wish to walk fast can go ahead and at certain points we will gather together. This is achieved by those walking ahead will, at certain points or times, double back to the rear of the group or remaining at a pre-determined rendezvous point and practicing drills or other gentle exercise...
Canoeing sessions with Lensbury Watersports Centre. A great opportunity to try out a variety of different boats and enjoy freedom on the water.
Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.
Two different PAN disability football for U16s, playing at Gunnersbury Park Sports Hub.