Yoga Bliss in Potters Bar 🧘‍♀️Welcome to our rejuvenating Yoga session in the serene town of Potters Bar. Unwind and find your inner peace in a welcoming and inclusive environment.Who can JoinThis session is exclusively for female participants of all ages and abilities. We provide additional support for those with hearing, physical, learning, visual impairments, mental health issues, and social or behavioural problems.What to expectPrepare to stretch, breathe, and relax as our experienced instru...

Our new Downs Syndrome Futsal team is based in St Albans, Hertfordshire. This session is for all abilities, all genders aged 18+. Sessions are every Tuesday 6-7pm. Futsal is a football-based sport played on a hardcourt like a basketball court, smaller than a football pitch. It has similarities to five-a-side football / indoor football, and is considered to have increased accessibility thanks to these and other adaptions.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Each paying ticket admits one carer free of charge. Supervision ratios apply for children under 8. These are: children 18M – 4Y = 1 full paying adult – 1 child. Children 5 – 7 Y = 1 full paying adult bouncing – 10 children. Over 8’s – No ratios apply. Trampoline socks must be worn.

ANGUS ROCKS is suitable for new and experienced climbers, come along and have s ome fun in a safe and social environment 5+ years

A sociable run, with set run/walk intervals. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for running ...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Join us for a 8km group run every Tuesday at 6:30 pm. Meeting Point: On the grass next to Zeera Indian Restaurant, Dunstable Downs. Route:Various paths and trails over Dunstable Downs, Whipsnade and local villages. Postcode: LU6 2PX What3Words: ///charmingly.gold.long Parking:Limited street parking is available near ///issue.throw.grew. Additional parking can be found in nearby streets, including Pipers Croft, LU6 2NT. Over the winter months bring your brightest and boldest kit to l...

Gentle 5K around the roads or trails of Westhoughton Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for ...

As the nights draw in stay moving in the winter evenings with a walk and chat. This will be 3-4 miles (5-6km) around well lit areas. It’s going to be cold so appropriate clothing for the weather will be required and torch or headlight/body light might be helpful Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Ru...