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PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

A longer walk for the experienced Nordic Walker led by a qualified instructor.

The activity you are about to book is specially designed to cater for the needs of children and young people with disabilities or additional needs (SEND) aged 12 - 16 years. The session is targeted at children who require additional support to integrate and participate in holiday activities. For example, but not limited to, children who have an EHCP / small group lessons / reduced hours at school. Mudlarks’ woodland centre is a forest school based in our dedicated woodland area at Panshanger ...

This is a fun and lively Exercise class for Older Adults. Incorporating standing and seated exercises to help improve Stamina, Strength, Balance and Flexibility. All Levels of fitness and abilities are catered for. Adaptations and alternative exercises are given throughout where necessary. Your Instructor Nicki is friendly, welcoming and passionate about helping people stay Active and Independent throughout their lives. She is highly experienced with qualifications in Chair based Exercise, Postu...

Functional Fitness class for over 50's to maintain / improve Endurance, Strength, Balance and Mobility - everything you need to lead a healthy life! This is our most intensive class held for seniors - floor exercises are included so bring a mat (although some are provided). The class is varied each week. Strength bands are issued free to regular attenders to keep (and use at home!) Exercises are varied to suit all levels. If you are not sure this is for you - please do not hesitate to contac...

The multisport session is held indoors and is suitable for any level of ability. There are a range of different sport activities each week including Tennis, Boccia, Seated Volleyball and New Age Curling to name a few. Mutisports sessions take place at the Waterfront Leisure Centre 11.00-12.00pm. The tennis sessions are held on the Mini courts 10.00-11.00am. This multisport session will follow on after the tennis. Participants can attend both sport sessions if they wish.

The Greenwich Play Tennis Club provide Tennis coaching sessions for Disabled Adults and young people aged 16yrs+. The coaching sessions are based at the Waterfront Leisure Centre Every Friday morning @ 10.00am-12.00noon. Sessions are on a turn up and play basis and free of charge. All equipment is provided. There is an option to also take part in an indoor Multi sport session that follows the first tennis session at 11.00-12.00noon. Contact the Head Coach for more information.

In this free community event, children and families can enjoy the first week of the summer holidays with our friendly team. The activities are suitable for all children aged 3 to 11 years old, and include sports, games, free play, balance bikes available to use, climbing wall and crafts. There will also be Fruit and Veg tasting, our smoothie bike, food demos with felicitous foodology and JP's kitchen are providing a free hot lunch for children eligible for benefit-based free school meals. The...

Dates for Summer are now available! Play in the Park is a series of FREE two-hour multi-activity sessions for children aged 3-11 at various community and parish venues around Chelmsford during the Summer Holidays. Join the Play Workers for sports, arts, crafts, games and free-play. Look out for the sessions with extra activities such as bouncy castles, circus skills and animal handling! Check out our programme online and book your space at www.chelmsford.gov.uk/play. Morning session: 10am-12...