Bear with us…

Swimming - from lessons to Competitive Disability Squad

Olympic Weightlifting coached sessions. Our club sessions run 3 times a week for 8-12yr old and 12+ We also run a family fitness session where young people can bring a parent/carer to train with. Our club has a sensory room where young people can process information and relax. Our coaches are all experienced with working with young people who are neurodiverse. The focus of our sessions is to encourage and promote good technique, social skills and getting stronger, fitter and healthier.

Wheelie Active Clubs offer multi-activity sessions for children aged 4-12 years old with a physical disability. Wheelie Active Clubs give children with physical disabilities opportunities to develop physical literacy and movement skills for sport in a safe, progressive and inclusive programme of activity. Through physical activity the Wheelie Active Clubs aim to develop basic skills in balance, co-ordination, agility, wheelchair control, speed, catching and throwing. Tuesdays 4-5pm. Free of char...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Tuesdays 4:30-5:30pm (term time only) £4 per session Join our inclusive boccia sessions- all abilities welcome! Our group is ran by some fantastic Portland Citizens and is a relaxed group where having fun is the number one priority. Sessions include a mix of fun and engaging mini games to help build your skills, as well as some competitive games too.

A Play Session for children under 12s Booking times are for 60 minutes - 15 minutes for entry and 45 minutes activity time. Supervision ratios apply for children under 8 years. For Trampoline Parks, trampoline specific socks must be worn. This is an inclusive session for people with disabilities.

Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusion