Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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Local Activity
Hosted by: Legacy Leisure
Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Address Hengrove Park Leisure Centre, Hengrove Promenade, Bristol, BS14 0DE
Local Activity
Hosted by: Hampshire County Council
Address New Milton Heath and Leisure, Gore Road, New Milton, BH25 6RR

Falls are not an inevitable part of getting older and the good news is, falls can often be prevented. Steady and Strong classes for older adults have been developed by experts to increase your strength and balance, helping you to stay stronger for longer and able to keep doing the things you love. You will do a mix of seated and standing exercises, with chair support for those who need it.

Address New Milton Heath and Leisure, Gore Road, New Milton, BH25 6RR
Local Activity
Hosted by: Active in the Community
Address Wendover Health Centre, Aylesbury Rd, Wendover, Aylesbury HP22 6LD, UK

Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.

Address Wendover Health Centre, Aylesbury Rd, Wendover, Aylesbury HP22 6LD, UK
Local Activity
Hosted by: Halo Leisure
Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD

Address Hereford Leisure Centre, Holmer Road, Herefordshire, HR4 9UD
Local Activity
Hosted by: Lincs Inspire LTD
Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Address Grimsby L C, Cromwell Road, North East Lincolnshire, DN31 2BH
Local Activity
Hosted by: Communications Team
Address All Saints Church, 2 Chapel St Ruskington Sleaford NG34 9DX

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

Address All Saints Church, 2 Chapel St Ruskington Sleaford NG34 9DX
Local Activity
Hosted by: Stevenage FC Foundation
Address Hornsmill Community Centre, Cecil Road, Hertford, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability.Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet others in your local community who are at a similar ability level. There is a mixture of standing and seated exercises. Don’t forget to bring some water t...

Address Hornsmill Community Centre, Cecil Road, Hertford, UK
Local Activity
Hosted by: Stevenage FC Foundation
Address Hornsmill Community Centre, Cecil Road, Hertford, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...

Address Hornsmill Community Centre, Cecil Road, Hertford, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Golf Complex, Box Lane, Bovingdon, Little Hay, HP3 0DT

1 hour to 1.5 hours , about 3 to 5 miles, moderate hills, possible steep inclines & stiles, faster pace. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Address Golf Complex, Box Lane, Bovingdon, Little Hay, HP3 0DT
Local Activity
Hosted by: BD4 Community Trust
Address 34 Flockton Rd, Bradford BD4 7RH, UK

Friendly, welcoming group that supports every abilities fitness levels. There is a trainer there to support you every step of the way and help you to find what works for you.

Address 34 Flockton Rd, Bradford BD4 7RH, UK