Displaying local activities and events running in the next two weeks
View as a:
Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...
.
*
Each booking is for 1 child and 1 adult. Children (including siblings) who are outside the specified age for this class are not permitted. The only exception is for babies (pre-walking) who can accompany the parent/guardian and the booked child. Doors close 10 minutes after the class has started.
A fun and inclusive drop in Badminton session for Adults with a disability. Carers are welcome to attend and support.
*
A walking session where we focus on fitness. This is definitely not a ramble but is suitable for most abilities. To work on fitness we utilise the hills of Ledbury, vary speed and incorporate arm work. A great way to build up fitness and also the opportunity for those wishing to start/return to running after an injury or training break. Please be sure to wear suitable footwear as we walk on a mixture of terrains. Please note that some runs may be suitable for children aged 8+ where the Run ...
Beds RCC co-ordinates Wellbeing Walks walk programmes throughout Central Bedfordshire and Bedford Borough. Our walks are free, fun and friendly – perfect to help you get active and meet new people. If you’d like to take part all you have to do is come along to the start point and make yourself known to one of the trained walk leaders. You’re free to take part in as many walks as you like, as often as you like. Start points vary – please call for details. Leaders: Beth & Peter (...
Chair yoga is practiced either sitting or using chairs for support in various postures and is designed to mindfully increase range of motion while meeting students where they are. This class is ideal for students with limited mobility or healing from injury.
An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility.