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Adult Walking Tennis - if you are a little less mobile or have a health condition which you feel limits you from keeping up with everyone else, why not try Walking Tennis. A smaller court area is used, with softer and slower balls, which can bounce twice. Underarm serves can be used. All abilities are welcome - just play your way at your pace.

All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are present to offer assistance and guidance for those who want to access it. If they’re not there, a member of our team will be available to direct you to the rig...

Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

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Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Tennis involves hitting a ball over a net using a racket.

A swim session for people with disabilities, parents and carers are welcome

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