Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.

Cobham FC pan disability football for adults

Each booking is for 1 child and 1 adult. Children (including siblings) who are outside the specified age for this class are not permitted. The only exception is for babies (pre-walking) who can accompany the parent/guardian and the booked child. Doors close 10 minutes after the class has started.

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace!The event takes place at Canons Park every Saturday at 9:00am. We meet at the Temple before walking 100m to the start line. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee at the finish line please come and join us!

Who can JoinThis delightful Toddler Time session is perfect for little ones aged between 1 and 4 years old. What to expectGet ready for a fun-filled session where toddlers can engage in various activities designed to stimulate their senses and encourage development. There's something for every little one to enjoy. The session will end with a short rhyme and story session. Activities require adult supervision. Parents/carers are responsible for supervising their children at all times. P...

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Sutton United (Youth & Community Foundation) pan disability football for adults. Three teams playing at CHEAM SPORTS CLUB.

Stable and Able class is designed specifically for seniors who want to improve their mobility, flexibility, and overall health. With our specialized exercises and gentle movements, you'll be able to reduce pain and increase your range of motion in no time. Stable and able class isn't just about rehabilitation - we like to have fun too! We'll be incorporating enjoyable activities into our routine, like dancing and playing games, to keep you engaged and motivated. And who knows, you may even ma...

Pace one A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way. Starting in April 2025 ...

Pace one A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way. Starting in April 2025 ...