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Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

Our boxing classes are designed to provide a full-body workout while teaching you the fundamental boxing technique. Suitable for all levels of experience.

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

ENSURE TO BOOK/ REGISTER BEFORE YOUR FIRST SESSION Booking link - https://www.activeinthecommunity.org.uk/women-only-bootcamp-sele/ OR CONTACT - fiona.mcardle@aitc.org.uk / 07496829362 £5 per class - This is a pay as you go class - book/pay online - you can choose the option to pay cash in person if this suits you better NEW Women's Only Bootcamp in Hertford at the Sele School is the perfect weekly workout combining circuits, cardio, strength and conditioning. This class brings the gym to yo...

The class is open beginners and those wil a little experience. We teach tai chi form for health and well-being

5:00- 6:30PM Open basketball session for Girls aged 11-16 This session is Coach-led and suitable for all abilities (including beginners). To start with we will provide a warm up, followed by a skill session and ending with game play. F R E E !!

These sessions are aimed at young people with additional needs. Our cricket sessions are fun, played with a softer ball and will teach the basics of cricket! Super 1's will not only allow individuals an opportunity to play cricket, but our sessions provide a space for young people to meet new people, make friends, develop confidence, teamwork and communication. In addition, a big element of Super 1s is game play. With multiple cricket hubs across the County, throughout the year (during the sch...

Our Qigong class starts with a gentle warm-up to calm the breathing and mind, and mobilise the body. Angela will guide you through the Qigong steps from the front of the hall, in mirror image, describing each of the movements. We will learn a new step or revisit and refine one each class, building on the previous movements to flow a sequence together. Along the way we'll learn the health benefits of each move. We finish with a gentle warm-down to end the class. Please wear loose comfortable clot...

This is a free, weekly Badminton session delivered at Kennet Leisure Centre every Thursday at 6:00pm to 7:00pm in Thatcham by Tony!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Sports CentreThe session will take place in the Sports HallPlease wear comfortable clothing

This is a free, weekly Badminton and Table Tennis session delivered at Havant Leisure Centre every Thursday from  6:00pm to 7:00pm by Toby!This session is free to attend and open to all abilities (even if you have never played before!). All equipment is provided by Sport in Mind!Sign up for this session here: https://www.sportinmind.org/online-sign-up Useful Information:There is parking at the Leisure CentreThe session will take place in the Sports HallPlease wear comfortable clot...