Displaying local activities and events running in the next two weeks
View as a:
Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
This activity will help with the fundamentals on how to train and give you the basic mechanics of how to use gym equipment safely, also structure a workout ensuring form is correct. All juniors under the age of 16 MUST be accompanied by an adult to take part. Please only book onto one class each week. We will be working on one muscle group each week.
Are you a TEAM PLAYER? Well BASKETBALL could be your GAME! Do you play or want to; 1. learn 2. Have Fun, Socialise, meet new people..... 3. Improve your Fitness & Skills 4. Show off your skills 5. Join a Club - Be part of a Team 6. Play Tournaments or Leagues 7. Just want to Play (Scrimmage) 8. Looking for Female Only sessions 14yrs+ If you have answered YES to any of the above why not come along to Tower Hamlets Trojans Basketball Sessions
Move Through Menopause - Open to all women going though symptons of menopause.
A fun and challenging endurance running session which will cater for all abilities and experience. The aim is to develop running endurance and speed, whilst improving your fitness for your running and endurance goals.
This is a session for all levels and is NON contact Martial Arts which lasts for one hour
A contemporary dance class for young people aged 13-18 Years (School years 9-13). In this class, dancers will improve their technical skills. Developing their understanding of the use of weight, dynamics and breath to find fluidity and precision in movement. We are open to all levels and experience.
A contemporary dance class for young people aged 11-13 Years (School years 7-8). This class will develop dancers’ understanding of technical principles. Dancers will develop their movement vocabulary, exploring articulation, alignment, direction and fluidity. We are open to all levels and experience.