Find a local activity | Every Body Moves
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Displaying local activities and events running in the next two weeks

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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:

Local Activity
Hosted by: Active Herts - Broxbourne
Address 204 High St, Waltham Cross EN8 7DP, UK

A Low Impact circuit class aimed for residents who are inactive and at risk of cardiovascular diseases and mild to moderate mental health conditions. Please note all participants looking to take part must book a consultation to see the Get Active Specialist first. This consultation will run through the essential inclusion criteria to determine eligibility. Participants will receive 6 weeks free of exercise classes and then £4.50 per person

Address 204 High St, Waltham Cross EN8 7DP, UK
Local Activity
Hosted by: Jacqui Smith Personal Trainer
Address Bowling Green Lane, Buntingford, UK

We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions. We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation. £6 per session More information https://jacqui-smith.net/exercise-classes/pilates/

Address Bowling Green Lane, Buntingford, UK
Local Activity
Hosted by: SASP Health Walks - South Somerset
Address The Old School, High Street, Queen Camel, Yeovil, UK

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availabil...

Address The Old School, High Street, Queen Camel, Yeovil, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet in the Red Lion pub car park, 1 High Street, Stanstead Abbotts, SG12 8AA

Grade 3 - 1 hour, about 3 miles, moderate hills, faster pace and possible stiles - Grade 4 - Up to 90 minutes, about 4 - 5 miles, possible steep inclines and stiles - (No walks on May 6, 27 Aug 26). If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our H...

Address Meet in the Red Lion pub car park, 1 High Street, Stanstead Abbotts, SG12 8AA
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet at Southern Maltings, Kibes Ln, Ware SG12 7BS

First Steps - This is our shortest walk, 20 - 30 minutes, flat and even ground, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheel chair users and buggy users. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment ...

Address Meet at Southern Maltings, Kibes Ln, Ware SG12 7BS
Local Activity
Hosted by: Hertfordshire Health Walks
Address Meet behind The Pavilion, King George V Playing Fields, Beehive Lane, Welwyn Garden City, AL7 4BP

1 hour, about 3 miles, moderate hills, faster pace, possible stiles. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.

Address Meet behind The Pavilion, King George V Playing Fields, Beehive Lane, Welwyn Garden City, AL7 4BP
Local Activity
Hosted by: Stevenage FC Foundation
Address Ludwick Way Methodist Church, Ludwick Way, Welwyn Garden City, UK

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment ...

Address Ludwick Way Methodist Church, Ludwick Way, Welwyn Garden City, UK
Local Activity
Hosted by: Hertfordshire Health Walks
Address Sainsbury's, London Road, Meet on Canal side, Hemel Hempstead HP3 9QZ, UK

Grade 3 1 hour, about 3 miles, moderate hills, faster pace, possible stiles

Address Sainsbury's, London Road, Meet on Canal side, Hemel Hempstead HP3 9QZ, UK
Local Activity
Hosted by: The Beach Wellness
Address The Beach Hotel, The Avenue, Minehead, UK

An exciting and innovative new class dedicated to combatting the loss of lean muscle as we age, keeping muscles and cells strong to keep fit, active and mobile. Incorporating some weight training weekly can lower the risk of developing conditions such as diabetes and arthritis and can also improve pre and post-menopausal symptoms in women. Please bring your own mat and a bottle of water. Appropriate weights, from 1kg up, will be provided. Please ensure you have completed a PARQ health for...

Address The Beach Hotel, The Avenue, Minehead, UK
Local Activity
Hosted by: WALX Coast and Country - Denise Page
Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP

Friday Frolickers Health Walk Start your journey to better health and fitness with the Friday Frolickers Health Walk! Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others. Join this friendly an...

Address Chichester Festival Theatre, Broyle Road, Chichester, West Sussex, PO19 6AP