Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
These short intense running fitness sessions are designed to get your heart pumping and legs moving as you launch yourself into summer. There will be a range of different drills and sessions each week within a supportive group environment. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured t...
Only £5 adults/£3 juniors, pay in the hall. Here players of a moderate experienced standard can play a fast paced game. Just turn up to pay-and-play. These sessions can be crowded at times so games may be shortened so no-one sits out for long!
Wheelchair Rugby League training sessions. No experience necessary! The only sport where able bodied and disabled people can play on the same team!
Glenburn Table Tennis Club provides table tennis coaching from beginner to international level and at the moment have children covering that full range of abilities.
In-Person: open level yoga class at YogaSpace with Clara. Enjoy slow breath-led movements with meditative space and seated breathwork. The classes will accommodate your level of experience and physical ability, from beginners to experienced. Suitable for those with health limitations too. Please do get in touch if you want to check if this class is for you.
A low/no impact full body conditioning technique to build strength, flexibility and stability, especially in the deep core muscles back and hips. A technique that is used across the globe for body maintenance, injury prevention, rehab and sporting performance.
Bangor Bulls WBC improves the physical health and wellbeing of disabled people in the Ards and North Down Area through the sport of wheelchair basketball! Wednesday evening, 8:15pm-9:45pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Wheelchair Basketball at University of Ulster Coleraine. Runs on Wednesdays (8.30pm-10pm) and Saturdays (12:45pm - 1:45pm – Juniors) and (1:45pm – 3pm – Seniors). Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Football for 7+ years old male and female players with learning and or physical disabilities. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Adapted bikes are available to book during June, July, and August in Shaftesbury Park, Carrickfergus. To view availability and book in, visit https://www.dsni.co.uk/news/summer-cycling-opportunities-across-ni/ and follow the link under 'Mid & East Antrim Inclusive Bike Scheme'.